Every group is built around your specific needs and journey developed by therapists. Groups are run by perinatal clinicians who've seen it all, and get it.
Pregnancy can be stressful, isolating, and overwhelming, with changes to your body, mind, and relationships all at once. Join your group of expectant moms in online sessions guided by a nurse midwife, aimed to equip you for a healthier & happier pregnancy.
Early parenthood can feel like a LOT, we hear the words 'exhausting, overwhelming, and vulnerable' often in our sessions. Join your trible of new moms in sessions led by a postpartum specialist. Designed to lower the risk of depression and navigate the social, emotional and biological changes better.
Groups with available seats
To learn more about a group, click on an option below